Shoden

The first level of reiki, suitable for everyone who wants to find out more and to begin their reiki journey. You will discover how to connect with the energy, how to move it around your body and how to carry out a reiki treatment on yourself and others. You will learn meditation techniques to help you focus the energy and increase its strength in your body, helping your self-development. You will learn the history of reiki and how it has developed in Japan and in the West. You will learn the benefits of using reiki every day and how it may help you make positive changes in your life.

Okuden

The second level, suitable for those who have taken the Shoden level and wish to continue their self development and to become a Reiki Practitioner. You will review what's happened since you started using reiki and learn how to develop your understanding of the energy. You will learn how to be more effective at treating others, using intent and reiki symbols. You will receive further connections with the energy through empowerments and Western-style 'attunements'.

Shinpiden

For those who wish to develop their reiki practice as a Master Teacher, for greater spiritual and self-development and for the option of teaching others. You will develop your ability to work intuitively, to use new techniques for treating others including master level symbols. You will learn about sacred sounds, or Kotodama, and how to use them in meditation or treatment. You will learn how to connect others to the energy, through empowerment and 'attunements', and how to carry out regular self-empowerments.